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4 Principles of the Christian Faith to Practice During the Coronavirus Pandemic

Meditate on Scripture. Think About Things that are True and Pure. Abide in Jesus. Trust God. These are four important principles of our Christian faith that I have been intentional in practicing since...

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The Stressors of COVID-19 and Our Christian Faith

Our Christian faith, and its live-giving principles, ought to be our most important resource during this COVID-19 pandemic. This pandemic has the potential of negatively impacting us in many ways....

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Being in Nature – It’s Good for Your Health

Today’s edition of the Wall Street Journal has an article titled – For Better Health, Just Head Outdoors.  The author, Betsy Morris writes, “Spending time in the woods—a practice the Japanese call...

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How to Flourish Spiritually, Mentally, and Physically in 2021

Spring has sprung and Easter is on its way.  As new life blooms, new hope arises.  We’ve learned that life is tough and life changes.  Injuries have left our nation in pain, with scars, and feeling...

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Routines for Healthy Living

With masks now coming off, but offices, and some schools opting to keep COVID hours in place and on-line ordering at an all-time high, it looks as if more time at home, Zoom meetings, and curbside...

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Walking the Spiritual Path to Wellness

You make known to me the path of life; in your presence there is fullness of joy; at your right hand are pleasures forevermore. Psalm 16:11 Walking the spiritual path to wellness is a journey like no...

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